:root{--top:#e3eaf3;--bg:#f4f4f2;--surface:#fff;--ink:#0e0f11;--soft:#5f636b;--line:#e6e6e2;--accent:#f0521e;--mic:#0e0f11;--mic-ink:#fff;--ok:#1e8a4c;--err:#b3261e;--r:18px;--font:"Geist", system-ui, -apple-system, sans-serif;--mono:"Geist Mono", ui-monospace, "SF Mono", monospace;--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light}:root[data-mode=dark]{--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;--ok:#5bc98a;--err:#f28b82}*{box-sizing:border-box}html,body{height:100%;margin:0}body{font-family:var(--font);color:var(--ink);-webkit-font-smoothing:antialiased;background:linear-gradient(180deg, var(--top) 0%, var(--bg) 42%) fixed, var(--bg);transition:background-color 1s}button,input,textarea{font:inherit;color:inherit}button{cursor:pointer}:focus-visible{outline:2px solid var(--accent);outline-offset:2px}.app{min-height:100%}.screen{max-width:560px;padding:calc(env(safe-area-inset-top,0px) + 28px) 16px 130px;flex-direction:column;gap:14px;margin:0 auto;display:flex}.screen.center{justify-content:center;align-items:stretch;min-height:100vh;padding-bottom:40px}.head{flex-direction:column;gap:6px;padding:0 8px;display:flex}.head.row-head{flex-direction:row;justify-content:space-between;align-items:flex-end}h1{letter-spacing:-.03em;text-wrap:balance;margin:0;font-size:36px;font-weight:600;line-height:1.03}h2{letter-spacing:-.02em;margin:4px 8px 0;font-size:26px;font-weight:600}.brand{font-size:44px}.eyebrow{font-family:var(--mono);letter-spacing:.06em;text-transform:uppercase;color:var(--soft);padding:0 8px;font-size:12px}.soft{color:var(--soft)}.small{font-size:13px}.mono{font-family:var(--mono);font-variant-numeric:tabular-nums}.accent{color:var(--accent)}.err{color:var(--err);font-size:14px}.stack{flex-direction:column;gap:10px;display:flex}.row-head{justify-content:space-between;align-items:baseline;gap:12px;padding:0 8px;display:flex}.card{background:var(--surface);border:1px solid var(--line);border-radius:var(--r);padding:14px 16px}.card.list{padding:0}.card.empty p{margin:0 0 12px;line-height:1.5}.li{border-top:1px solid var(--line);justify-content:space-between;align-items:center;gap:12px;padding:13px 16px;display:flex}.card.list .li:first-child{border-top:0}.card.li{border-top:1px solid var(--line);padding:13px 16px}.btn{border:1px solid var(--line);background:var(--surface);border-radius:24px;height:48px;padding:0 20px;font-weight:500}.btn.primary{background:var(--mic);color:var(--mic-ink);border-color:var(--mic)}.btn:disabled{opacity:.5;cursor:default}.link{color:var(--soft);background:0 0;border:0;padding:8px;font-size:14px}.pill{background:var(--surface);border:1px solid var(--line);border-radius:20px;height:40px;padding:0 14px;font-size:13px;font-weight:500}.icon-btn{border:1px solid var(--line);background:var(--surface);border-radius:22px;width:44px;height:44px}.icon-btn.sm{width:28px;height:28px;color:var(--soft);background:0 0;border:0}.field{color:var(--soft);flex-direction:column;gap:6px;font-size:13px;display:flex}.field input{border:1px solid var(--line);background:var(--surface);height:48px;color:var(--ink);border-radius:12px;padding:0 14px;font-size:16px}.rings{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;display:grid}.ring{flex-direction:column;align-items:center;gap:4px;padding:12px 0 10px;display:flex}.ring-dial{width:64px;height:64px;position:relative}.ring-dial span{place-items:center;font-size:15px;display:grid;position:absolute;inset:0}.love{flex-direction:column;gap:4px;padding:14px 0;display:flex}.love .li{border:0;padding:6px 16px}.bars{flex-direction:column;gap:5px;padding:0 8px;display:flex}.bar-row{grid-template-columns:100px 1fr 36px;align-items:center;gap:8px;display:grid}.bar-row .mono{text-align:right}.bar-track{background:color-mix(in srgb, var(--line) 70%, transparent);border-radius:4px;height:8px;position:relative;overflow:hidden}.bar-band{background:var(--line);width:33.3%;position:absolute;top:0;bottom:0;left:33.3%}.bar-fill{background:var(--ink);border-radius:4px;position:absolute;top:0;bottom:0;left:0}.bar-fill.neglected{background:var(--accent)}.seg-dots{grid-auto-flow:column;gap:4px;padding:0 8px;display:grid}.seg-dots button{background:var(--line);border:0;border-radius:3px;height:6px;padding:0}.seg-dots .done{background:var(--ink)}.seg-dots .on{background:var(--accent)}.chips{flex-wrap:wrap;gap:6px;padding:0 8px;display:flex}.chip{border:1px solid var(--line);border-radius:99px;padding:3px 9px;font-size:12px}.chip.dark{background:var(--ink);color:var(--bg);border-color:var(--ink)}.sets{flex-direction:column;gap:4px;display:flex}.set-done{color:var(--soft);grid-template-columns:64px 1fr 24px;padding:10px 16px;display:grid}.ok{color:var(--ok)}.set-now{border:1.5px solid var(--ink);flex-direction:column;gap:10px;display:flex}.steppers{grid-template-columns:1fr 1fr;gap:10px;display:grid}.stepper{background:var(--bg);border-radius:14px;justify-content:space-between;align-items:center;padding:6px;display:flex}.stepper button{background:var(--surface);border:0;border-radius:19px;width:38px;height:38px;font-size:18px}.stepper span{flex-direction:column;align-items:center;display:flex}.stepper b{font-size:26px;font-weight:400;line-height:1}.slide{background:var(--mic);height:62px;color:var(--mic-ink);touch-action:none;-webkit-user-select:none;user-select:none;border-radius:31px;justify-content:center;align-items:center;display:flex;position:relative;overflow:hidden}.slide-thumb{background:var(--accent);width:52px;height:52px;color:var(--mic);border-radius:26px;place-items:center;display:grid;position:absolute;top:5px;left:5px}.slide-label{pointer-events:none;padding-left:40px;font-weight:500}.slide-ticks{pointer-events:none;justify-content:space-between;display:flex;position:absolute;top:27px;left:72px;right:24px}.slide-ticks i{background:currentColor;width:2px;height:8px}.overlay{background:var(--bg);z-index:20;position:fixed;inset:0;overflow-y:auto}.sheet{max-width:560px;padding:calc(env(safe-area-inset-top,0px) + 16px) 16px 40px;flex-direction:column;gap:14px;min-height:100%;margin:0 auto;display:flex}.sheet-head{justify-content:space-between;align-items:center;display:flex}.dot{background:var(--accent);border-radius:4px;width:8px;height:8px;margin-right:6px;display:inline-block}.thread{flex-direction:column;gap:8px;display:flex}.bubble{white-space:pre-wrap;border-radius:18px;max-width:90%;padding:11px 14px;line-height:1.45}.bubble.user{background:var(--mic);color:var(--mic-ink);border-bottom-right-radius:4px;align-self:flex-end}.bubble.assistant{background:var(--surface);border:1px solid var(--line);border-top-left-radius:4px;align-self:flex-start}.set-grid{flex-wrap:wrap;gap:6px;margin:8px 0;display:flex}.set-cell{border:1px solid var(--line);border-radius:10px;align-items:center;gap:2px;padding:4px 6px;display:flex}.set-cell input{text-align:center;width:46px;font-family:var(--mono);background:0 0;border:0;font-size:16px}.composer{background:var(--bg);padding-top:8px;padding-bottom:env(safe-area-inset-bottom,0px);flex-direction:column;gap:10px;margin-top:auto;display:flex;position:sticky;bottom:0}.composer textarea{border:1px solid var(--line);background:var(--surface);resize:none;border-radius:16px;width:100%;padding:12px 14px;font-size:16px;line-height:1.45}.composer-actions{justify-content:flex-end;gap:10px;display:flex}.seg{background:color-mix(in srgb, var(--ink) 6%, transparent);border-radius:14px;grid-template-columns:repeat(3,1fr);padding:4px;display:grid}.seg button{height:34px;color:var(--soft);background:0 0;border:0;border-radius:10px;font-size:13px}.seg button[aria-selected=true]{background:var(--surface);color:var(--ink);font-weight:600}.timer-dial{width:272px;height:272px;margin:12px auto 0;position:relative}.timer-read{flex-direction:column;justify-content:center;align-items:center;gap:6px;display:flex;position:absolute;inset:0}.timer-big{letter-spacing:-.05em;font-size:72px;line-height:1}.timer-set{grid-auto-flow:column;gap:12px;display:grid}.timer-set>div{flex-direction:column;gap:4px;display:flex}.timer-set b{font-size:18px;font-weight:400}.steps{gap:4px;display:flex}.steps button{border:1px solid var(--line);background:var(--surface);border-radius:16px;width:32px;height:32px}.timer-controls{justify-content:center;align-items:center;gap:28px;margin-top:8px;display:flex}.round-btn{border:1px solid var(--line);background:var(--surface);border-radius:28px;width:56px;height:56px;font-size:18px}.round-btn.big{background:var(--mic);width:80px;height:80px;color:var(--mic-ink);border:0;border-radius:40px;font-size:22px}.dock{left:16px;right:16px;bottom:calc(env(safe-area-inset-bottom,0px) + 18px);background:color-mix(in srgb, var(--surface) 92%, transparent);border:1px solid var(--line);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);z-index:10;border-radius:37px;grid-template-columns:1fr 1fr 84px 1fr 1fr;place-items:center;max-width:528px;height:74px;margin:0 auto;display:grid;position:fixed;box-shadow:0 10px 30px -14px #00000059}.dock-btn{color:var(--soft);background:0 0;border:0;flex-direction:column;align-items:center;gap:3px;padding:6px;font-size:11px;display:flex}.dock-btn.on{color:var(--ink);font-weight:600}.mic{background:var(--mic);width:62px;height:62px;color:var(--mic-ink);box-shadow:0 0 0 5px var(--bg), 0 10px 24px -8px #00000080;border:0;border-radius:31px;place-items:center;margin-top:-34px;display:grid}@media (prefers-reduced-motion:reduce){*{transition:none!important}}.icon-pick{gap:14px;padding:0 8px;display:flex}.icon-opt{color:var(--soft);background:0 0;border:1.5px solid #0000;border-radius:20px;flex-direction:column;align-items:center;gap:6px;padding:10px;font-size:13px;display:flex}.icon-opt img{border-radius:16px;box-shadow:0 1px 2px #0000001a,0 8px 18px -10px #0006}.icon-opt.on{border-color:var(--ink);color:var(--ink);font-weight:600}.icon-opt:disabled{cursor:default}.composer-tools{gap:8px;margin-right:auto;display:flex}.mic-btn{color:var(--ink)}.rec-state{color:var(--soft);align-items:center;gap:8px;margin-right:auto;font-size:14px;display:inline-flex}.rec-dot{background:var(--accent);border-radius:5px;width:10px;height:10px;animation:1.2s ease-in-out infinite rec-pulse}@keyframes rec-pulse{0%,to{opacity:1;transform:scale(1)}50%{opacity:.45;transform:scale(.8)}}@media (prefers-reduced-motion:reduce){.rec-dot{animation:none}}